
Rooted in the Really Real
Join friends Fr. Steven Borello and Ashley Pultorak as they share about prayer and journeying together in the spiritual life. This life we're given is such an adventure- come along for the journey!
Rooted in the Really Real
RRR 006: Grieving and Breathing in Prayer
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Ashley Pultorak & Fr. Steven Borello
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Episode 6
Fr. Steve and Ashley discuss the role of emotions in prayer, how to grieve, and the importance of deep breathing. Why is it important to notice emotions and relate them to the Lord? How can we notice if we have unrelated grief or pain? What does breathing have to do with prayer?
Email us at ashley@rootedinthereallyreal.com with questions, episode topic suggestions, prayer intentions- you name it! Please also subscribe to our podcast, leave a rating, and share it with a friend. Thank you so much for listening! God bless.
Resource: The Mindful Catholic by Dr. Gregory Bottaro